GETLOW® (LIT MAMAS) POP UP
Low Intensity Training in the Club! September 6th 10:00 - 11:00
- From 10 euroFrom € 10
What to expect
Introducing GETLOW®! A beat-driven low impact workout designed to ignite your mind, move your body & improve your wellbeing. This 60 minute LIT (low intensity training) full body workout is safe, fun and effective for prenatal, postpartum, the injured / in recovery plus everyBODY looking for a LIT way to move your body & lose yourself in the music! GETLOW® gives you the opportunity to listen to your own body, take your time and do what feels best you! This workout has it all - boxing, dance, dumbbells, light cardio & seriously good music to transform your mind & body! No excuses mamas, we are collaborating with Bumble and Tumble to provide childcare with fun and stimulating activities (in the same location) whilst you let your hair down & flood the body & mind with positive endorphins! PRICING & BOOKING: - Single Class €15 - MAMAS + BUB €25 including Bumble and Tumble childcare services - ADDITIONAL CHILD €10 ❗️If you choose to book with childcare, please ensure to give the NAME & AGE of your child to ensure we can provide optimal care with the correct nanny:child ratio. ❗️Please ensure to get the all clear from your GP or Midwife before attending any Jungle Body Classes as each pregnancy / postpartum recovery is unique. WHAT TO BRING: - Set of 0.5kg-1.5kg dumbbells (if you wish to use them) - Water to stay hydrated - Your child if you're in need of childcare ;) - Plenty of good vibes & energy for a fun & carefree workout! See you on the dance floor! ----------- Learn more about GETLOW® https://www.getlowfitness.com/ Learn more about Bumble and Tumble https://www.bumbleandtumble.nl/
By purchasing tickets and participating in The Jungle Body Netherlands sessions you hereby agree to accept any and all risks in injury. I acknowledge and represent that I am physically sound, and I do not suffer from any injury, illness or other impairment that will affect or prevent participation in the class. Cancellations are accepted up to 8 hours before the session is due to start. No refunds are available.
Lijnbaansgracht 238, Amsterdam, Netherlands